The Source-Point of Insomnia?
Our brainwaves are responsible for everything we do.
How well we sleep or don't sleep. How much anxiety we have, or how calm we are.
Four Principles of Neurological Self-Awareness:
Left Brain/Right Brain: A Thing of the Past
Modern neuroscience has proven that both brain hemispheres are involved in creativity and logic.
Our brains are fluidly integrative, meaning that different parts of the brain can perform multiple functions. This is called "Non-Linear Brain Dynamics". A good example is seeing a stroke victim fully recover their motor functions despite the fact there is still damage present in their neurology.
Like Our Universe, Our Brains Function Holographically
Holonomic brain theory, also known as The Holographic Brain, is a branch of neuroscience investigating the idea that human consciousness is formed by quantum effects in or between brain cells. This is opposed by traditional neuroscience, which investigates the brain's behavior by looking at patterns of neurons and the surrounding chemistry, and which assumes that any quantum effects will not be significant at this scale.
The Human Brain is Self-Intelligent & Self-Aware
Humans tend to over-identify with their thoughts to such a degree that we believe that who we are, is only what we think.
Nothing could be further from the truth. The brain has its own personality, decision making capabilities and can also self-correct brainwave function that is causing insomnia and anxiety at the source.
Most Insomnia is not a Neuro-Chemical Imbalance. Nor is it Psychological, (thinking based) at it's Source.
Insomnia is hereditary. We inherit eye and hair color from our parents. We also inherit brainwave instability as well. These bio-electrical sim-firings are the (pre-thought) source points which disrupt healthy sleep architecture.
Busy brain, worrisome over-thinking and anxiety itself are a result of patterns 'passed-down' from parent to child.