Mild/Moderate and Severe Insomnia.
What's the Difference?

It's Really About the Length of Time.

Typically, mild insomnia lasts about 2-6 months. Moderate 6 to 12 months, with severe insomnia lasting a year or more.

What About Unresolved Trauma?

The normal course of sessions for trauma is 15-30 sessions. We start with 15, and if the client chooses to do more we are happy to oblige.

Is it Safe to Use?

All our systems are FDA approved for safety and is considered non-invasive. There are no known side-effects as well.

What is Your Success Rate?

We currently run a 92% success rate when clients complete the full program. Our program works on most, but not everyone. The 4 session trial is a great way to determine how well a new client will respond. We consider success as 6 1/2 to 8 hours per night, 5-6 nights per week.

How Do You Track Results?

We proudly use FitBit sleep tracking watches the are 91-94% accurate in tracking sleep improvement progress. Reports include total sleep time, times for sleep onset, morning wake up, and proportions of intermediate stage, deep and REM dream sleep.